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Benefits of noise machines

SIDS Awareness Month

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Melatonin industry asked to voluntarily tighten standards after dramatic rise in childhood ER visits.

Sleep Sack Questions?

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Talking to our kids about the news.

School is almost over and summer is about to begin. It’s time to get your little one ready for camp. Even if they have some feelings of...

Sleep...we all need it...and we all want MORE of it! So, why won't your baby/toddler sleep? Is your baby or toddler keeping you up at...

We all know that everyone needs sleep. For babies and children who are growing and developing, it's especially important to get the right...

When is the right time to transition your baby to a cup? What happens if my baby rejects the cup? How will I know if my baby is getting...

Let's Practice Kindness