Blog

Aug 223 min

Back to School Jitters?

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Oct 27, 20233 min

Fall Behind...Daylight Saving Tips and Tricks

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Oct 9, 20231 min

Talking to our children about current events

Talking to our kids about the news.

Aug 26, 20232 min

Screen Time and your Baby

Here is an interesting article from the New York Times regarding screen time and babies. While they say that more research is needed for...

Jun 4, 20234 min

Camp Jitters?

School is almost over and summer is about to begin. It’s time to get your little one ready for camp. Even if they have some feelings of...

Jan 16, 20233 min

Let's Practice Kindness

Nov 18, 20223 min

Thanksgiving is coming...are your kids GRATEFUL?

Thanksgiving is less than a week away, and you're wondering how your kids will react to new foods, a new environment, and all that...

Sep 30, 20225 min

MELTDOWN MANIA?

Are you at a loss every time your toddler acts out? Do you find yourself overreacting to each tantrum? You’re not alone! It’s human...

Aug 17, 20223 min

Back to School Jitters 🏫

It's mid August, and many of us are thinking about school starting in a few days or weeks. For some of us, it might be the first time our...