The melatonin industry is very popular and now has to make some improvements in child proof packaging. Here is an article that talks about the benefits and risks of melatonin for adults, and especially for children.
Always, speak to your health care provider about offering any sort of medication or supplement to you or any of your family members. If your family has sleep challenges, reach out at any time to see if gentle sleep training and working together is the right decision.
Sweet Dreams!😴👶
