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Benefits of noise machines

SIDS Awareness Month

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Customized Sleep Plans make a great Mother's Day gift.

After a long winter, we are happy to see that spring is right around the corner, and that means that the days will be getting longer! How...

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Here is an interesting article from the New York Times regarding screen time and babies. While they say that more research is needed for...

Sleep...we all need it...and we all want MORE of it! So, why won't your baby/toddler sleep? Is your baby or toddler keeping you up at...

We all know that everyone needs sleep. For babies and children who are growing and developing, it's especially important to get the right...

New Baby and a disrupted family.

Are you at a loss every time your toddler acts out? Do you find yourself overreacting to each tantrum? You’re not alone! It’s human...

It's mid August, and many of us are thinking about school starting in a few days or weeks. For some of us, it might be the first time our...