Blog

Benefits of noise machines

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Customized Sleep Plans make a great Mother's Day gift.

Melatonin industry asked to voluntarily tighten standards after dramatic rise in childhood ER visits.

After a long winter, we are happy to see that spring is right around the corner, and that means that the days will be getting longer! How...

Does your child need melatonin?

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Talking to our kids about the news.

Here is an interesting article from the New York Times regarding screen time and babies. While they say that more research is needed for...

School is almost over and summer is about to begin. It’s time to get your little one ready for camp. Even if they have some feelings of...

Sleep...we all need it...and we all want MORE of it! So, why won't your baby/toddler sleep? Is your baby or toddler keeping you up at...

When is the right time to transition your baby to a cup? What happens if my baby rejects the cup? How will I know if my baby is getting...

Let's Practice Kindness

Thanksgiving is less than a week away, and you're wondering how your kids will react to new foods, a new environment, and all that...

New Baby and a disrupted family.

Are you at a loss every time your toddler acts out? Do you find yourself overreacting to each tantrum? You’re not alone! It’s human...

It's mid August, and many of us are thinking about school starting in a few days or weeks. For some of us, it might be the first time our...

Summer is finally here…you feel like you’ve been waiting forever, and all of a sudden, it’s almost August. You and your family have been...