Blog

Benefits of noise machines

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Does your child need melatonin?

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Talking to our kids about the news.

School is almost over and summer is about to begin. It’s time to get your little one ready for camp. Even if they have some feelings of...

Sleep...we all need it...and we all want MORE of it! So, why won't your baby/toddler sleep? Is your baby or toddler keeping you up at...

We all know that everyone needs sleep. For babies and children who are growing and developing, it's especially important to get the right...

Let's Practice Kindness

Is your toddler not behaving the way you think she should? Do YOU want to throw a tantrum when she starts acting out? You’re not alone!...