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Creating loving and happy bedtime routines.

Teaching good sleep habits can lead to bedtime bliss! At Slumberland Solutions, we help families look at bedtime routines as night’s beginning, rather than day’s end. The result? Children who are happy, loving and secure in the going-to-bed process.

Our tested approach alleviates bedtime struggles and helps your child anticipate bedtime and sleep routines that are stress-free, enjoyable and fun. 

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My name is Carla Perl

Slumberland Solutions

I'm a Certified Pediatric Sleep Consultant & Certified Positive Encouragement Educator and mom of three beautiful children: two boys and one girl. I had my children very close together, and I realized early on that sleep was key to a smooth-running household (and my sanity). So I was very diligent about instilling good sleep habits in my children. Nana, my mom, inspired me to create early bedtime routines and follow consistent schedules. To this day, my kids are all good sleepers and understand the benefits of a good night's sleep. 

Success Stories

WORTH EVERY PENNY!!! My 8 month old was still not sleeping through the night despite my best efforts. I have read all major books on how to get your baby sleep through the night and was successful with getting my first son to do so, but despite that I could not get my second to. I called Carla and she was AMAZING. After talking to her and implementing her techniques and two tough nights, my son was SLEEPING through the night by night THREE!!! She was such an immense help, and could confidently and quickly answer my questions. I have recommended her to so many friends and family. I only wish I had found her sooner. Thank you Carla!


- Amelia

Great working with Carla. We spoke or texted everyday and she offered great advice each time and successfully helped get our 11 month old back on track. Thanks Carla!!


- Julia R.

Carla is wonderful, SO helpful and a pleasure to work with!


- Paula W. 

Helpful Resources

Explore our curated collection of invaluable resources designed to assist and empower parents in nurturing their little ones. From expert parenting guides to practical tips and tricks, find everything you need to navigate the wonderful journey of parenthood with confidence and ease.

Mother and Baby

Book a free consultation call to discover how we can support your family.


Member of

American association of sleep consultants
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Sleeposium 2020
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